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Janita Friend's new e-book on creating your life after divorce has arrived more
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Join our mailing list today to receive regular tips and tools you can use to improve your life experiences, as well as information on upcoming seminars, e-books and special coaching packages

How Do I Get Started?

 

The magic begins here ...

 

  1. To start your coaching program first book in for a complimentary, no obligation assessment session where you can meet your coach and discuss the areas for coaching that you would like to work on. To make your appointment phone 0412 752 763 or fill out our contact form and we will be in touch.

     

  2. Decide with your coach on the level of coaching you would like to commit to.

    All sessions are approximately 1.5 hours in length and can be conducted either in person or over the phone. Choose from a package of either three, six or nine sessions or embrace the luxury of the Lifestyle Makeover Studio with he Triumph - package which comprises twelve sessions and a range of inclusive treats like hair and beauty makeovers. (For more details see The Triumph)

     

  3. Start the program and start experiencing the results and benefits from the very first session.

    A life coaching session is something to look forward to and will be a highlight in your week. During your sessions, which are judgement free and completely confidential, you will be encouraged to explore, question, discover, stretch, rethink and get excited about your future and the changes you will be able to make. You will have ‘home play’ to carry out between sessions (a nicer term for homework as this is nothing like work) and at the end of each session you will have the buzz that comes from discovery and achievement.

Some of the topics your tailored coaching sessions can cover include;

  • Rebuilding after a relationship breakup
  • Preparing to find your new partner
  • Personal goal setting, life designing
  • Career planning
  • Developing your business
  • Marketing, public relations and brand development coaching
  • Internet dating skills and strategies
  • Confidence boosting
  • Breaking the unresourceful patterns in your behaviour that get you nowhere
  • Identifying and overcoming fears – learn how to do the things you are afraid of and the things you never dreamed you would dare to do
  • Recreating your beliefs and values – develop new empowering beliefs about what you are capable of and put strategies in place to ensure you fulfil your goals
  • Matching life choices to values – living against your values can render you motionless and unhappy with your life – uncover the choices you have by exploring your value

Start living your new life today phone Janita Friend Designer Lives on 0412 752 763 or fill out or contact form.

 

Some of the topics your tailored coaching session can offer;

Personal goal setting – Rebuilding after relationship break-ups – Finding your perfect partner - Career planning – Developing your business – Marketing, Public Relations and Brand coaching – Internet dating skills and strategies – Confidence boosting – Break the patterns that get you nowhere - Overcoming fears - learn how to do anything your heart desires and some things you had never dared to dream of!